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Motivated to make some changes!
Age 22
Height: 5'2"
HW: 175 SW: 158 CW: 153
ULTIMATE GOAL: Improved stamina & endurance. STRENGTH. Positive self-
image.
Basically, i want to run like a cheetah. lift like arnold. & have the level of confidence as jennifer lawrence (love her).
Photos do not belong to me unless stated.
Motivated to make some changes!
Age 22
Height: 5'2"
HW: 175 SW: 158 CW: 153
ULTIMATE GOAL: Improved stamina & endurance. STRENGTH. Positive self-
image.
Basically, i want to run like a cheetah. lift like arnold. & have the level of confidence as jennifer lawrence (love her).
Photos do not belong to me unless stated.
It’s better to do a little Training than none at all. If you can only fit in 1 training routine in a week you did something.
How long you Rest between sets is very important.
Exercising is not enough you must also eat healthy.
(via pictureperfectbodywerkit)
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