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Motivated to make some changes!

Age 22
Height: 5'2"
HW: 175 SW: 158 CW: 153

ULTIMATE GOAL: Improved stamina & endurance. STRENGTH. Positive self-
image.
Basically, i want to run like a cheetah. lift like arnold. & have the level of confidence as jennifer lawrence (love her).

Photos do not belong to me unless stated.

Do they know about my blog?

After I posted about my friend constantly eating junk food. She told me that she felt guilty about her lunch (pizza, chicken wings, & a sundae) & how she really is going to make a change. I could only think “she’s either psychic or she’s following me..” or of course, she really does want to change. So I decided to give her a sample meal plan. I’m not a nutritionist, but I did my best in giving her some healthy habits to live by. Eat 5x a day, fill up with veggies, fruits, & healthy sources of protein & carbs. I hope she really sticks with it! She’ll feel so much better :)

— 3 months ago
#Personal