February 2012
340 posts
1 tag
Guess what tomorrow is...
Its the COLOR RUN! I can’t wait to get colorful & of course, run my first 5k since high school :)
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Another note.
A couple of my friends feel guilty about their eating habits when they’re around me! I don’t even say anything unless its evident they need some motivation. I mean they appreciate & listen to the things I say & they don’t want me to stop, but I don’t want them to feel guilty. If they want that cookie, eat that cookie! Just not the whole box. But I think its the...
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Trader joes.
Went to trader joe’s for the first time (I know, I’m late!) & I’m in love! Got some ezekiel bread, agave, roasted garlic hummus, & pretzel thins. I went grocery shopping last week so I didn’t need much. I’m going to start getting my groceries there now though. Sorry walmart, traders win!
healthy-fit-forever asked: Hi! I'm 15, 5'6 and athletic I am 140 and want to be 125 by June? Is this right? and can I do it in time? Help me with some tips too! :) thanks!
No More Excuses: Tea Benefits :) →
thefitterme:
Reblog if you’re a tea lover :)
I found a page outlining some benefits of different teas. Here’s what it said. Here’s what some studies have found about the potential health benefits of tea:
Green tea: Made with steamed tea leaves, it has a high concentration of EGCG and has been widely…
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Do they know about my blog?
After I posted about my friend constantly eating junk food. She told me that she felt guilty about her lunch (pizza, chicken wings, & a sundae) & how she really is going to make a change. I could only think “she’s either psychic or she’s following me..” or of course, she really does want to change. So I decided to give her a sample meal plan. I’m not a...
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I was talking to a friend of mine about food. & she literally eats junk food every single day. We work in an area where taco bell, mcdonalds, del taco, bk, etc are right next to each other & within walking distance. She always talks about how she should change her diet because all this junk isn’t good for her. So of course, I support her. Why not recruit more people into healthy...
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1 am.
About to do insanity’s pure cardio & 203984 squats/lunges because i want a beautiful ass :)
goodnight lovelies!
xamaranthinex asked: very nice blog! can i find something of yourself anywhere?:)
